Handling Exhaustion from Lots of Work

Question:

How to manage and not get exhausted from a heavy workload?

Answer and Strategies by Mentor Rajesh:

1. Daily Routines and Rituals: What are your routines and rituals for the day? Sometimes my meeting started 7:00 in the morning and then went on till 10:00 in the night. But still, I spent a few minutes with my daughters, then went for a walk in the backyard for 10 minutes to make sure I’m energized for the next day.

2. Prioritizing Personal Time: Spend whatever time is personal time and professional time to ensure you are energized.

Additional Tips by Mentor Rajesh:

1. Focus on what is critical, not on perfection.

2. Show The Boss how you are doing things in a better way by looking at every perspective of your project and delivering every data on time.

3. Showcase immediate results, not over three months.

Conclusion:

Managing a heavy workload requires setting daily routines and rituals that balance personal and professional time. Prioritizing critical tasks over perfection and demonstrating immediate results to the boss can help manage expectations and reduce exhaustion.